As a lifelong student of healing, harming, and helping the human body through martial and medical sciences, Dr. Mark Cheng has devoted countless hours across continents to connect the dots for you.
Optimal human performance through movement is one of Dr. Cheng’s fundamental yardsticks, and his goal is to give you a way to express your body’s best, most athletic movement in a pain-free, sustainable fashion.
You may have heard Dr. Mark Cheng speaking or lecturing about prehab or rehab exercises in clips on YouTube or seen his Tai Cheng infomercial on TV. You might have even read about some of Dr. Cheng’s work with professional sports athletes, Olympians, or other celebrities.
But the principles of health are both universal and accessible for everyone… if you understand how the body breaks and how the body works. That’s why Dr. Mark Cheng created K3 Combat Movement Systems to fast-track you to the healthiest, happiest, and heartiest you that you can be.